Summer Solstice is the 10th solar term among the 24 solar terms in China. On the summer solstice, the position where the sun shines directly on the ground reaches the northernmost point of the year, and the daylight hours reach the longest in various parts of the Northern Hemisphere. On the summer solstice, for the people of Sanmen in Zhejiang Province eat the local delicacy such as BianShi, and also commonly consume watermelons, bayberries and other fruits to escape the heat.

夏至，是中國二十四節氣中的第10個節氣。夏至這天，太陽直射地面的位置到達一年中的最北端，北半球各地的白晝時間達到全年最長。在夏至這天，對于浙江三門人來說，人們會吃當地的特色美食扁食，同時，也普遍食用西瓜、楊梅等來避暑。

(視頻攝制：鄭伊蓓、趙佳琪)